Mangosteen

Mangosteen Benefits

Mangosteen is known as the “Queen of Fruits” because of the numerous health benefits it offers due to its rich nutritional content. It contains antioxidants, fiber, vitamins (especially Vitamin C), and a powerful compound called xanthones, which is beneficial for various ailments.

Boosts Immunity:

Mangosteen, being rich in antioxidants and Vitamin C, enhances the body’s ability to fight against diseases.

Reduces Inflammation:

Xanthones and antioxidants help reduce swelling and inflammation, making it useful in conditions like arthritis or other inflammatory disorders.

Improves Digestion:

The fiber content improves digestion and reduces constipation.

Aids in Weight Loss:

Being low in calories, mangosteen helps in reducing body fat.

Cancer Prevention:

Xanthones help prevent the growth of cancer cells.

Energy Booster:

Mangosteen provides the body with instant energy and reduces fatigue.